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Inner Beauty
Come out and join me in a healing circle. Deep breathing exercise, meditation and High Frequency energy. Free for members guest are welcome with a donation offering.
Inner Beauty
Lake Fork
Wellness retreat at the lake, private invitation only event. A weekend filled with yoga, nature, and sister circles under the stars.
Lake Fork
Lake Fork
Join your girl Spirit Child for a weekend of Wellness at Beautiful Lake Fork, TX. Details to come, it will be a weekend full of fun and relaxation.
Lake Fork
A true yogi seeks to fuel their mind with information inspirational in nature and elevating.
Asanas are specific yoga poses designed to help align your body and center your chakra's
Learn how to ground yourself with your life force called Prana.
Yoga unites the mind, body, and soul in a way that eases tension, reduces inflammation, and promotes health and well being. Regular practice will help you reach improve and perfect poses, correct posture and positioning, and improve your breathing and outlook on life. Yoga is a great exercise you and your loved ones can do together.
Yoga is a great way to improve your endurance in other physical activities. After a run, or heavy workout, yoga will help your body relax while stretching, strengthening, and lengthening the muscles you were just working on.
Yoga not only helps improve your body, but also helps with mindfulness and meditation. It is important to take a break from daily life in order to focus on yourself and get clarity. Focusing on your breath during practice is key to staying in tune with your mind and body. yoga will help you find your purpose.
If this is your first class, please download read, and sign waiver form.
Start your day off right with a morning session to fire up your body and ignite your mind.. Book a session
Feeling a little wound up after your hectic day? Book a session for the workday wound down session where you will unwind and charge up for the next day.
Working on your Goddess body? Books a session. Freedom Friday Power Yoga session is high impact yoga set to heavy bass beat.
Looking for total transformation, This Yoga Experience is not for everyone.
All session must be booked in advanced
Feel free to contact us with any questions or inquiries, or to learn more about our class schedules.